North Umpqua River Trail 5-Day Singletrack Tour

RIDING TYPE | ◆︎ Advanced
TRIP DURATION | 5-Days
SEASON | June – September
PRICE | $1,645 pp

Experience the ultimate North Umpqua River Trail mountain bike tour, where you’ll navigate smooth, high-traction singletrack through the iconic old-growth forests of the Oregon Cascades. This fully supported Oregon backcountry cycling adventure handles every detail from gourmet meals to gear logistics, allowing you to focus on the flowing descents and spectacular river views of this legendary Pacific Northwest trail.

This is a technical singletrack trip. A high level of fitness is necessary and singletrack experience is highly recommended. There will be riding along steep river drainages with exposure to falls on the downhill side.

We will be without vehicle support during all of the singletrack sections of the ride. Itineraries are subject to change due to weather, road conditions, rider safety, and other factors which may affect the logistics of the adventure.

Towards the second half of the trail we are aware that poison oak is common. We provide nylons to cover legs and arms while riding as well as a wash which we ask everyone clean up with post ride. This has been very successful for us over the years in keeping all of our guests itch free. However, if you are particularly sensitive and would like to take extra precaution, please bring tall socks and long sleeve cycling jerseys for the final 3 days of the trip.

Riding Surface: Singletrack, mostly firm pack, some loose pumice, smooth pine duff and rocky sections. A few sections of grassy, rocky trail with exposure. Some dirt roads and a few miles of pavement.
Overall Rating: Advanced
Technical Difficulty: Moderate to difficult
Physical Difficulty: Moderate to difficult
Altitude: 4,000 - 6,500 feet.
Total Mileage: 14-20 miles per day (optional extensions can bring the longest day’s riding to 20 miles)
Packing for your trip


DAY 1: Lemolo Lake & Headwaters Warm-Up

  • After a three-hour shuttle, we begin our trip on the shores of Lemolo Lake at the northern end of the North Umpqua River Trail.
  • We will start with a contouring section of trail that is a great warm-up and precursor to the week’s riding.
  • The trail is cut into the steep wooded hillsides of the Umpqua River canyon; the challenge will be to maintain good balance to keep your bike on the trail.
  • We’ll loop around a lush little stream, which is the very headwaters of the North Umpqua River, and return on the same trail to our beach-side camp on Lemolo Lake.
  • Total Mileage: 16 miles

DAY 2: Dread and Terror Gorge & Toketee Falls

  • Today is a big day, more for the name’s sake than the mileage: our trail section is called Dread and Terror and you will immediately understand why.
  • The North Umpqua River cuts through a gorge and our trail is etched into the edge, featuring moments of exposure.
  • We’ll pass Lemolo Falls, a 135-foot horsetail waterfall, and ride what is generally considered the most technical section of the trip.
  • We’ll resume riding the North Umpqua River Trail at the hot springs (a spur option), and ride to our open meadow camp just up from Toketee Lake.
  • There is a great side trip to the dramatic Toketee Falls for the extra energetic and a handy swimming option right from camp.
  • Total Mileage: 17 miles

DAY 3: Deer Leap Section & Horseshoe Bend Camp

  • From Toketee Lake we head east on the North Umpqua River Trail's Deer Leap Section. This features impressive trail building with lots of ups and downs through massive hemlocks, cedars and Douglas fir.
  • We’ll contour our way high above the river and take in stunning views.
  • We’ll break for lunch at the Soda Springs Dam where we can see giant schools of Coho and Chinook salmon.
  • In the afternoon we’ll ride the Jesse Wright segment and arrive at Horseshoe Bend, our campground on the river, with a true sense of satisfaction.
  • Total Mileage: 18 miles

DAY 4: Marsters Bridge & Falls Creek Falls

  • We’ll continue on the North Umpqua River Trail to the Marsters Bridge. This section includes some challenging ups and downs with great views of the river.
  • If you pick a strategic resting spot and have a bit of patience, you will be rewarded with the heroic efforts of a very large salmon hurling itself skyward.
  • At the Mott Bridge we are going to leave the North Trail, cruising to our camp at Bogus Creek.
  • From camp, we’ll have the option to lounge riverside or get back on the bike for a short but spectacular loop to Falls Creek Falls.
  • Total Mileage: 14 miles, optional additional 6 miles

DAY 5: Tioga Segment & Bob's Butte Grand Finale

  • We have saved some of the most exciting and challenging riding for today on the Tioga segment.
  • There is a bit of a climb to navigate Susan’s Creek, but the real challenge is Bob’s Butte. The trail heads for a rocky outcrop and some wicked switchbacks before we top out in the trees for a well-earned picnic lunch.
  • For the grand finale we get a ripping descent back down to river level, featuring huge trees and big patches of vine maple.
  • We’ll finish our ride at a giant swimming hole with a beautiful granite beach. Then, we’ll load up and shuttle back to Medford.
  • Total Mileage: 15 miles

Medford, OR
This tour will begin at 8:30 AM PDT at Medford Cycle Center, 940 N Phoenix Rd, Medford, OR 97504; 541-857-0819. You will need to spend the night before in
Medford.

ENDING TIME

We will return to Medford between 3:00-4:00 PM on the last day.

Driving

Medford is located near the southern border of Oregon on Interstate 5. There is parking available at the bike shop where the trip meets.

Flying into Medford
Airport Code: MFR

Flying into Portland, OR
Airport Code: PDX
You can rent a car in Portland and park it at the bike shop where the trip meets. It is a beautiful 4-1/2 hour drive.

Flying into Eugene, OR
Airport Code: EUG
You can rent a car and park it at the bike shop where the trip meets. It’s a 2-1/2 hour drive.

LODGING BEFORE YOUR TRIP
Medford is a popular summer vacation spot. It is a good idea to book your rooms several months in advance if possible; here are a few recommendations:

Hampton Inn
541-779-0660, 800-426-7866

Shilo Inn
541- 770-5151, 800-222-2244
Offers airport shuttles.

Holiday Inn Express
541-732-1400, 800-465-4329

Comfort Inn South
541-772-8000, 800-424-6423

TAXI SERVICE
Rogue Valley Taxi Cab: 541-499-6848
AAA Eco Cab: 541-228-9001

Need more information about our bike trips? Check out what a bike trip is all about by visiting our camping page, FAQ pagewhat to bring page or be the first to know about new trips, last minute trip openings and future discounts by .

Need even more details? Send us a message or call and talk to one of our trip specialists at (435) 259-8732 

RIDING TYPE | ◆︎ Advanced

TRIP DURATION | 5-Days

SEASON | June - September

North Umpqua River Trail 5-Day Advanced Singletrack Tour

Oregon's Legendary Umpqua River Singletrack

Our Umpqua River Trail trip includes some of the best singletrack mountain biking we ride anywhere in the country. The trail is truly the land of milk and honey: smooth, perfect trail tread with excellent traction undulating through vast and diverse old-growth forests of mountain hemlock, western cedar, and the mighty Douglas fir. For much of the trip we follow the North Umpqua River downstream, but don't be fooled—there is plenty of climbing as we flow through the forest. While we contour through the mountains, we are often high above the river with exposure on the downhill side. The trail is smooth and flowing, but prior singletrack experience is required.

Advanced Exposure, Legendary Trails & Full Backcountry Support

This North Umpqua River Trail adventure is tailored for Advanced riders seeking high flow and technical exposure, featuring:

  • Legendary Trail Sections: Conquer the exposed Dread and Terror gorge, experience the technical challenges of the Tioga segment, and ride the historic Deer Leap Section.
  • High Flow, High Exposure: Ride smooth, flowing singletrack often cut into the mountainsides high above the river with exposure on the downhill side.
  • Iconic PNW Scenery: Immersion in vast old-growth forests (Douglas fir, cedar) with opportunities to view salmon spawning and waterfalls (Lemolo Falls, Toketee Falls).
  • Fully Supported: All camp logistics, gourmet meals, and support are handled by expert guides, ensuring your focus remains on the Advanced singletrack challenge.

This is a technical singletrack trip. A high level of fitness is necessary and singletrack experience is highly recommended. There will be riding along steep river drainages with exposure to falls on the downhill side.

We will be without vehicle support during all of the singletrack sections of the ride. Itineraries are subject to change due to weather, road conditions, rider safety, and other factors which may affect the logistics of the adventure.

Towards the second half of the trail we are aware that poison oak is common. We provide nylons to cover legs and arms while riding as well as a wash which we ask everyone clean up with post ride. This has been very successful for us over the years in keeping all of our guests itch free. However, if you are particularly sensitive and would like to take extra precaution, please bring tall socks and long sleeve cycling jerseys for the final 3 days of the trip.

  • Riding Surface: Singletrack, mostly firm pack, some loose pumice, smooth pine duff and rocky sections. A few sections of grassy, rocky trail with exposure. Some dirt roads and a few miles of pavement.
  • Overall Rating: Advanced
  • Technical Difficulty: Moderate to difficult
  • Physical Difficulty: Moderate to difficult
  • Altitude: 4,000 - 6,500 feet.
  • Total Mileage: 14-20 miles per day (optional extensions can bring the longest day’s riding to 20 miles)

MEETING PLACE AND TIME

Medford, OR
This tour will begin at 8:30 AM PDT at Medford Cycle Center, 940 N Phoenix Rd, Medford, OR 97504; 541-857-0819. You will need to spend the night before in
Medford.

ENDING TIME

We will return to Medford between 3:00-4:00 PM on the last day.

GETTING TO MEDFORD, OR

Driving

Medford is located near the southern border of Oregon on Interstate 5. There is parking available at the bike shop where the trip meets.

Flying into Medford
Airport Code: MFR

Flying into Portland, OR
Airport Code: PDX
You can rent a car in Portland and park it at the bike shop where the trip meets. It is a beautiful 4-1/2 hour drive.

Flying into Eugene, OR
Airport Code: EUG
You can rent a car and park it at the bike shop where the trip meets. It’s a 2-1/2 hour drive.

LODGING BEFORE YOUR TRIP
Medford is a popular summer vacation spot. It is a good idea to book your rooms several months in advance if possible; here are a few recommendations:

Hampton Inn
541-779-0660, 800-426-7866

Shilo Inn
541- 770-5151, 800-222-2244
Offers airport shuttles.

Holiday Inn Express
541-732-1400, 800-465-4329

Comfort Inn South
541-772-8000, 800-424-6423

TAXI SERVICE
Rogue Valley Taxi Cab: 541-499-6848
AAA Eco Cab: 541-228-9001

Be sure to bring everything on this list. We have carefully developed this list to ensure your comfort on the tour regardless of the weather. If you are prepared for extreme weather, it is an adventure. If you are not prepared it can be a serious problem. We recommend the layering system, including a wicking or long underwear layer, an insulating layer and a weather barrier for wind and rain. This list reflects that philosophy. Weather in the mountains can be unpredictable so be sure to bring all the warm clothing and rain gear listed!

HOW TO PACK: The bulk of your gear and clothing will ride in the Western Spirit support vehicle (preferably in a large duffle bag) and will not be accessible during the day.

For this trip, you will need a riding pack and optional day bag:

  •  Your riding pack may be a hydration pack, but needs to carry 2-3 liters of water, rain gear, other warm clothing, and food for the day. You may be away from camp and the support vehicle all day and need to be self-sufficient.
  • A small day bag is optional and may be used to store things you’d rather not ride with, but would like to have access to during the day. This day-pack will remain with the support vehicle and may not be accessible, depending on the day.

WHAT WE PROVIDE:
✓ meals, snacks, water, electrolyte drinks, non-alcoholic drinks
✓ camp mugs, all kitchen and dining ware
✓ 1 cycling water bottle
✓ camp chairs
✓ solar showers
✓ sunscreen & bug spray
✓ bike stand and lube
✓ guides bring their own tools
✓ first aid kit with basic medications

BRINGING OR RENTING

o bike (Our rentals come with flat pedals. You are welcome to bring your own if you prefer.)
o helmet (gratis w/rental bike)
o tent
o sleeping bag
o sleeping pad

CYCLING CLOTHING

o cycling shoes
o 3 - 5 pair cycling shorts
o 3 - 5 cycling shirts
o long sleeve cycling shirt
o long sleeve cotton shirt or solar sleeves
o cycling socks
o windbreaker
o tights or leg warmers
o 2 pair cycling gloves (1 pair full length for warmth)
o rain jacket (Gore-Tex or similar)
o rain pants (Gore-Tex or similar)
o warm layer (lightweight synthetic puffy jacket or long sleeve fleece shirt)
o sunglasses or other eye protection

CAMP CLOTHING

o camp shorts
o shirts
o warm socks
o long underwear, top and bottom (wicking layer, not cotton)
o 2 pair warm long pants
o long sleeve fleece or sweater
o pile or down jacket (insulating layer)
o warm gloves and hat
o brimmed hat or visor
o bathing suit (for solar showers on the trip and at the hotel before/after your trip)
o hiking shoes
o sandals
o rain gear to wear in camp

PERSONAL

o toiletries
o medication (daily and emergency)
o towel
o biodegradable soap
o wet-wipes
o flashlight or headlamp (with extra batteries)
o sunglasses
o optional day bag
o stuff sacks or reusable grocery bags (or separate compartments for your dry bag)
o cash for tipping guides: your guides work as a team and share all of their gratuities. A tip of 10-20% of the price of your trip given to either one of your guides when you return to civilization is a great way to say thanks for a job well done.

OPTIONAL

o camera, extra batteries
o binoculars
o alcoholic or any of your favorite beverages (your guides will pack these)
o books or maps
o we encourage you to turn your devices off, but if you cannot, please bring a way to charge them. We recommend a portable USB charger with 1-2 charges. Also, putting your phone on airplane mode to save power is recommended.

Print This

Need more information about our bike trips? Check out what a bike trip is all about by visiting our camping page, FAQ pagewhat to bring page or be the first to know about new trips, last minute trip openings and future discounts by .

Need even more details? Send us a message or call and talk to one of our trip specialists at (435) 259-8732 

North Umpqua River Trail 5-Day Singletrack Tour

PRICE | $1,645 pp

Private Departures Available
Call  435-259-8732

A Day With Western Spirit

Rise & Shine
How do you like to start your day? If you like waking up to hot coffee and unforgettable sunrises you’re in luck. Delicious cowboy coffee, fresh fruit salad, pancakes, bacon, granola, yogurt and more.

>>> Read More

Hit The Trail
Whether your trip includes: riding
the Rainbow Rim Trail; enjoying breathtaking views of the
Grand Canyon; leading your
friends on the White Rim Road in Canyonlands; or ripping down.

>>> Read More

Apres
We base our itineraries around the trails that we love to ride, but also around great camp locations. We love to find the perfect place next to rivers or lakes , or by vistas
and sunset spots.

>>> Read More

BIKE TRIP TESTIMONIALS

“It’s been a long time since I’ve been on any organized event and this one was simply amazing. My skill and fitness level were not up to those as others in the group but never once did I feel intimidated…”

~ Nick

“Warmth, humor, seriously good people skills,professionalism, competence. They execute their very serious responsibilities with confidence-inspiring grace.”

~ David

“The trip was one of the most incredible experiences of my life… the scenery, the views, the guides, and the food! I loved how great the meals were!!! The guides were unbelievable cooks! After biking all day, to be able to sit down and eat a great meal & drink a beer …man, it was great!”

~ Gary

“Very accommodating of me being vegan, very cheerful and nice.”

~ Jason

“Food was WAY better than I expected. I like to eat healthy and was worried about “camping food.” The guides prepared amazing food. The trip was a blast in general with gorgeous scenery and good campsites. Guides were very friendly, patient and helpful”

~ Erika

“This was our 3rd trip with Western Spirit, so we knew what to expect from the guides and the support they’d provide. The trip itself was spectacular – the scenery was unbeatable and the weather was perfect.”

~ Jennifer

The food was fantastic! I didn’t expect such meals. The guides were so friendly, helpful, and entertaining. They really worked well together. Also, they made sure that everyone in their various skill levels enjoyed the rides and that there was enough for everyone.

~ Nichole

“I had been to Canyonlands two years prior so knew scenery was outstanding but it takes on even more magnificence when seen from seat of bike. The guides were awesome and supportive. Food was better than in most restaurants and more than you could eat.”

~ Michael

Great salads at lunch, a lot of variety, they guides had food specially prepared for those of us with food issues. Plus, they set up our chairs in the best spots!

~ Teri

“Normally I do self supported but having someone else make excellent food makes me want to do it again”

~ Christl

“I was tired at the end of each day and to have everything taken care of as far as dinner and cleanup, it was so nice to have that not be my issue. The guides were amazing, simply amazing….the food was always excellent, their personalities are different but blended with everyone perfectly!”

~ Pam

Your guides are your ambassadors, they are fun, energetic and very knowledgeable. I would not do anything different.

~ Paul

“Great salads at lunch, a lot of variety, they guides had food specially prepared for those of us with food issues. Plus, they set up our chairs in the best spots!”

~ Teri

The guides made the trip totally beyond awesome. They were fun, the food was WAY better than I expected, the rides could be were tailored, guiding was superb, trails were a blast, our campsite was sweet. I have zero complaints.

~ Wendy
“I was worried riding and camping with a group… could I keep up?… would I “fit in”? I was able to keep up and push myself and was challenged by the terrain, I loved it! The group was great I had nothing to worry about, everyone was friendly and supportive.”
~ Robin

“To begin with the landscape and scenery was majestic and awesome. The guides were all instrumental in enhancing the experience with their knowledge, skills, and out of the goodness of their character.”

~ Edward